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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘weights’

Fri
19
Jun '09

Weekend is Here

I am quite happy that it is Friday with only one more day to complete two weeks of exercise with only a two days rest.  It has definitely given me a renewed zest along with starting to show some muscle in my upper arms,  which hopefully will camouflage my wrinkling skin.  It is part of […]