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Ms. Millie
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Part of Ms. Millie's adventure in - (1 comment) | Tags: bones, sun benefits, Vitamin D
I have been told time and again about the benefits of taking Vitamin D to keep our bones strong. In the past few years I have taken a Vitamin D supplement daily and ate a cup of yogurt faithfully. I would also nibble on 1 or 2 slices of cheese but somehow cut back on drinking […]
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