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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘stretch’

Feb '10

Body Thermostat

I have been back in Florida since Sunday evening,  yet it seems my body is still recovering from the way below freezing temps.  In addition to all of this,  I also shared a room with a relative, that loves a cold room to sleep.  I was anxious to return home to Florida’s warm climate, but […]