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Ms. Millie
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Part of Ms. Millie's adventure in - (No comments) | Tags: stress free breathing, Ten minutes to a healthier life, treats for your body and mind
We are all short on time but we all have the same 24 hours in a day no matter where we live or how. So, my idea is take 10 minutes before you jump out of bed and stretch from head to toe and flex your feet and keep your arms up overhead and gradually […]
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