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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘spine compression’

Jun '10

Growing, Not Shrinking (Inches)

Somewhere in my life’s journey thus far  I read and was told by many that as we age we tend to compress our spines and therefore become shorter in height. I told this to my granddaughter eighteen years ago when she was only two,  and she looked at me with a quizzical eye,  as she […]