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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘pretzel poses’

Jan '09

Pretzel Moves Again

My body is crying for exercise as I have taken a two week hiatus between my cruise and catching up on the necessities to run my household.  I have my alarm set for tomorrow morning with the plan of being at the  Fusion Fit Club practicing my stretches and then do the one hour class.  It […]