Ms. Millie and Friends

You would think after all the walking I did on the Oasis of the Seas that my muscles will be raring to go in my power yoga class this morning.  No way do the two compare.  This I am now finding out as  my hamstrings are aching as well as my arm and fingers from […]

My class on Sunday for Power Yoga starts at 11 and so I try to get there around 10:45 and there is always at least one if not two of my favorite spots available.   I particularly like the overhead fans to be positioned away from me, but today there were only a few spaces […]

I completed my walk yesterday in 20 minutes and so I need to quicken my pace next week and perhaps fine tune the time to perhaps 15 minutes working towards a goal of 10 minutes.   My choice of movie was excellent as  The Blind Side”  lived up to its positive reviews.  It leaves with […]