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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘personal trainer’

Sep '08

My Motivator and Friend

I would like to introduce you to a dear friend who inspires me with her energies. Her name is Michelle. We met just about five years ago at a fitness studio where I was already taking classes and working on machines to add muscle, tighten, and tone. When Michelle introduced her class called “Cardio Dance”, […]