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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘muscle failure’

Sat
19
Nov '11

Brand New Day

Wow!  I am feeling like the older me and I can smile again.  It seems the spring in my step is back and the aches in my legs are gone. Now, I don’t want you to think that I am trying to ignore the numbers on my birthday cake next month (hint), but my idea […]