As we did the abs class this morning (fortunately it is only a half hour) there we were trying to do full sit-ups and touching our toes for a 25 count. By the last three I didn’t think I could do it, but I inhaled and said “yes I can to myself and viola, I […]
Posts Tagged ‘inspiration’
Because of my addiction to fitness and feeling the best I can, I have become extremely conscious of others that I come across when I visit Fusion Fitness to do my classes. A quiet moan and sometimes a groan from someone new is a reminder (I did that also, just a while ago) and it […]
Someone at my Pilate’s class overheard me telling a new person- “to just do their best and that each one of us is an individual.” From the corner of the room came a voice saying “Millie the Motivator”. Everyone seemed to chuckle as the class continued. I thought about this comment during the day and […]
For the past few weeks I sort of feel like a balloon with its air trickling out, deflated. I go through the days not really into anything, almost robotic. I have watched more movies and read magazines, newspapers and find myself sheltering myself from speaking on the phone, mixing in socially. Is this some sort […]