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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘fun’

Jan '10

Happy Sunday Everyone

Where is the time going so quickly?  It sure seems like only yesterday, we were wishing each other a Happy New Year and I was suggesting you do 10 sit-ups. I wonder just how many of  you did one or two just to see if you could.  Maybe some of you have done a few […]

Oct '07

Use It or Lose It

Millie has made up her mind to keep her life busy doing projects that I enjoy and will be food for my brain to keep it active and functioning at top speed. We have read time and again that our brains age as well as our bodies and to just go with the flow. We […]