Trinity Yoga.com Loving this studio and its instructors have created for me a healthier body along with a relaxed focused mind. It has given me height as I have learned to stretch my body and be able to relax and restore flexibility and mobility to my limbs. It is like arthritis took a vacation […]
Posts Tagged ‘fitness’
Approximately two weeks before Christmas and MsMillie will be celebrating a new birthday. The numbers sound like those of a little older woman wearing gray hair perhaps in a bun and oxford shoes and socks. But if we put the emphasis on 2007 we see that at any age we can look and feel years […]