Lately, I have been questioned as to what is my secret to looking younger than my years and having smooth skin? Somehow my answer is not what they expected to hear. It usually goes like this: 1. Exercise 3-4 times a week combining weights for body sculpting. 2. Yoga for balance and mental alertness and […]
Posts Tagged ‘feeling good’
A few days ago, I received an invitation to a Christmas luncheon at the office where I worked before retirement four years ago. It seemed like only a short time ago as I glanced around the familiar rooms and my old office. The woman who replaced me was so happy to meet me and thanked […]
Last Monday I returned to the classroom after my weeks vacation . I noticed one of my students with a scrape on the side of his face. He told me all about how he had fallen off his bike and also hurt his shoulder. Terrione pushed his shirt sleeve off his shoulder to show me. […]
What a glorious Sunday! The sun is shining brightly and the sky is a beautiful blue with big puffy clouds. Almost hard to believe it is December as I peer out my front door to see if my paper is ready to be picked up. It is waiting with Christmas card attached from the carrier. […]
Here I am after a wonderful Thanksgiving visit with my families in NY. Fortunately I didn’t shiver too much. The temperatures stayed above freezing. There was no snow in the forecast and although it is pretty to see, I am relieved as I didn’t bring boots with me. The plane ride on Southwest was on […]