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Part of Ms. Millie's adventure in - (No comments) | Tags: benefits of doing yoga, power yoga, Relaxation
You would think after all the walking I did on the Oasis of the Seas that my muscles will be raring to go in my power yoga class this morning. No way do the two compare. This I am now finding out as my hamstrings are aching as well as my arm and fingers from […]
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