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Ms. Millie
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Part of Ms. Millie's adventure in - (2 comments) | Tags: ashtanga, growing in inches, mountain pose, shrinking laments, spine compression, yoga practice
Somewhere in my life’s journey thus far I read and was told by many that as we age we tend to compress our spines and therefore become shorter in height. I told this to my granddaughter eighteen years ago when she was only two, and she looked at me with a quizzical eye, as she […]
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