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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Posts Tagged ‘abs’

Wed
22
Jul '09

Someone Called Me “Amazing”

As we did the abs class this morning (fortunately it is only a half hour) there we were trying to do full sit-ups and touching our toes for a 25 count.  By the last three I didn’t think I could do it,  but I inhaled and said “yes I can to myself and viola, I […]