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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Oct '08

Weekend is Here

It has been awhile since I said “TGIF” but after all of these strange happenings this week, I am grateful.  The antibiotic seems to be working well – my arm is all the same shade,  with no more pink or red and I am hoping the vaccine will work its wonders and I will spend the next five years free of pneumonia.

The things I worry about now that I am a senior, bobbles my mind at times.  I would  probably worry if I didn’t get the vaccine as some of my friends have done (they would rather tempt fate) but  I decided  not to gamble. 

My arm worked well doing my Tai Chi moves this morning and after a half hour workout, I felt like I could conquer the world.  My skin was glowing and my spirits high.  I waved good bye to my fellow exercise mates till tomorrow.  We love the Saturday Yoga-lates class followed by the Stretch Max hour.  By noon we are all stretched, toned and relaxed.  Till then….Namaste (Yoga term)

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