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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Nov '09

Nice Day

Had a great day that started with an hour of exercise doing abs and cardio- sculpt with my five pound weights.  I am definitely having a difficult time trying to use six pounds so for now I will stay with the fives.

After class,  I stopped for my Smoothie and headed for the Middle School to meet with my Men tee Sophia.  She was in great spirits today and we were able to cover areas of likes dislikes and pinpoint a few that could benefit from some changes in attitude and work ethics.

I truly feel that in today’s world,  it is more of a challenge being a teenager and also trying to ignore the peer pressures.  Sophia seems to have the right stuff to survive and with my help I will continue to guide her as best as I can.  Tomorrow I am back with my kindergartners.

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