Michelle Dumovich
I would like to introduce you to a dear friend who inspires me with her energies. Her name is Michelle. We met just about five years ago at a fitness studio where I was already taking classes and working on machines to add muscle, tighten, and tone. When Michelle introduced her class called “Cardio Dance”, she highlighted that it would be a fun way to increase cardio by dancing to the music at the same time. Knowing how much I love music and dancing, I knew this was the answer to getting my cardio ‘fix’ as I was already working on all the other important facets of exercise.
The Yoga practice was on my Monday and Wednesday evenings. I had started Pilates for flexibility, so adding cardio was the right ingredient to round out my exercise program. This class was, by far, my favorite for cardio and fun – always providing an utterly exhilarating routine! Her personality and experience are top-notch. Today, Michelle is, among other things, the owner of the M.D. Complete Fitness Inc. of Trinity FL, athletic director, and personal trainer for the Fusion Fit Club.
Millie,
That was wonderful to read. I enjoy your fun spirit in classes as well. Stay Fit and strong like always!
Michelle