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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Sep '08

My Motivator and Friend

Michelle Dumovich

Michelle Dumovich

I would like to introduce you to a dear friend who inspires me with her energies. Her name is Michelle. We met just about five years ago at a fitness studio where I was already taking classes and working on machines to add muscle, tighten, and tone. When Michelle introduced her class called “Cardio Dance”, she highlighted that it would be a fun way to increase cardio by dancing to the music at the same time. Knowing how much I love music and dancing, I knew this was the answer to getting my cardio ‘fix’ as I was already working on all the other important facets of exercise.

The Yoga practice was on my Monday and Wednesday evenings. I had started Pilates for flexibility, so adding cardio was the right ingredient to round out my exercise program. This class was, by far, my favorite for cardio and fun – always providing an utterly exhilarating routine! Her personality and experience are top-notch. Today, Michelle is, among other things, the owner of the M.D. Complete Fitness Inc. of Trinity FL, athletic director, and personal trainer for the Fusion Fit Club.

1 comment to “My Motivator and Friend”

  1. Michelle Says:

    That was wonderful to read. I enjoy your fun spirit in classes as well. Stay Fit and strong like always!