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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Nov '09

Mixed Emotions

The infamous Michelle in my life is leaving the “gym” atmosphere and moving up to a life long dream to have her own studio and personally train people on the Reformer (Pilate’s with Straps.)  It will be on per person fee for an hour or half hour.  Unfortunately, my older body parts will prohibit me from stretching any more than I am already.  Besides,  it might just do more harm than good.

Although we will always have our friendship, it will be difficult to find another person with her drive and experience.  She has helped me create a better and healthier body and mind that can not only focus and balance,  but also allow me to look and feel years younger.

And so,  I must try to find other avenues to keep this going  and pray there is a carbon copy of Michelle to keep Ms Millie moving.

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