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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Jul '09

Friday is Here

I completed my fifth week and moved up to the four pound weights.  By tomorrow I will be hurting a little but it will help with building muscle and toning to my upper arms.

On another note,  my son Joe has taken an apartment closer to where I live and I have been helping with the shopping, especially the color matching (he is colorblind) and helping him organize.  It is a nice area and it is situated on a lake front view and also has a huge pool and exercise room.

He has assured me,  he will be making me dinner in the future.  It will be nice  having Joe nearby and also comforting,  just  in case one of us should need help.

I am planning to sleep in tomorrow and just relax.  Have a nice weekend everyone.

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