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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Nov '11

Brand New Day

Wow!  I am feeling like the older me and I can smile again.  It seems the spring in my step is back and the aches in my legs are gone.

Now, I don’t want you to think that I am trying to ignore the numbers on my birthday cake next month (hint), but my idea of living is to do it with a youthful attitude and outlook on life.   You see there is so much I still want to do, and it can only happen if  I stay pain-free and continue my healthy life style of good healthy foods and my love of yoga and Pilate’s.

I also need to stay involved with my volunteering at the school, as doing this is a total joy for me.  It not only fills me with a feel-good emotion, it also inspires me to do a good job mentoring Sophia at the high school.  Perhaps next year I will bypass getting the flu shot and just wash and wash my hands and maybe the flu bug will pass me by.

1 comment to “Brand New Day”

  1. Gullible Says:

    You go, girl!