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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Jun '09

Week Two Coming Up

I am happy to report I did complete six straight days of exercise classes and it has given me renewed energy and a brighter complexion.  Tomorrow I will begin again starting with the Pilate’s class.

In my classes I have made some valuable friendships namely one couple Anne and Charles who are both working from home and enjoy working out together.  Charles has started taking the Yoga class and is impressed with how much it has helped with balance and ability to walk without shuffling his feet.  Most are not aware that our ankles tighten with age and lack of proper movement causes to walk slowly.

Anne is a talented interior designer with her specialty in window treatments.  She has many contacts with painters, designers, etc and so I will be using her to help me pick colors that will enhance my living/dining/kitchen area.  She will be bringing paint chips for me to look at and then I can buy sample cans to try on the walls.  I am excited and looking forward to the transformation that will occur in the next few months.

Have a great evening and I will checking in tomorrow………Happy Monday!

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