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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Aug '08

My Workout Buddies

For the past six months I have worked out with the same group of women doing Pilate’s, Yoga and strength training.  Some of us are retired like myself and trying to stay healthy and in shape, others are married with children still at home, school, college and happy to have this time to work out.  One of our new ladies has a wonderful profession, she trains dolphins at Sea World in Orlando, Fl.  She is all of 5′ and a smile to light up a whole room with beautiful blue eyes and a soft spoken voice.  The dolphins must love her. 

Another of our ladies is a pilot with a major airline and looks forward to the Yoga class to unwind and stretch.  We are always curious when new people join us about their present or past occupations.  One  common thread, we all working to better our minds and bodies……….

1 comment to “My Workout Buddies”

  1. yogatraining.info » Blog Archive » My Workout Buddies Says:

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