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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Oct '09

Fun Monday

After a nice weekend I awoke to a bright blue sky and sunshine peeking in the windows.    I had my yogurt, coffee and headed to Fusion Fit Club for my hour of  Pilate’s  and then my favorite stretch class.  Then, I had a pomegranate smoothie at the Smoothie King with no added sugars or substitutes and headed for the nearest Walgreen’s for my Flu shot.  Luckily, Medicare pays for it so no out of pocket money had to be exchanged.  It felt kind of nice, almost like getting something for free, but we Seniors know better, don’t we?

On my drive home, I hummed the words to the song I have been practicing on the keyboard all week.  My lesson with Crystal was scheduled for three p.m.  and I was looking forward to her comments.  Wow!  Crystal was impressed with my progress and the happy look it puts on my face.  She gave me lots of homework for the coming week and a new song to play.  Anyone out there remember “Getting to Know You?”  It  sure is an upbeat melody and down to earth lyrics.

That’s it till tonight, when my favorite show Dancing With The Stars is on and then CSI, Miami.

Have a great Tuesday!

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