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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for the ‘Travel’ Category

Jul '10

Fabulous Tuesday

Woke up in time to get ready for my Power Yoga class at 10.  This is my last class until I return from NY  in a week or so.  Although I will be getting other forms of exercise like stair climbing , walking long city blocks while I am visiting and traveling from home to […]

May '10

Travel Bug

I am only home a month since my last cruise on the Holland America cruise lines ship “the Veendam”  sailing from New York to Bermuda.  The reason I did that cruise was that I wanted to re-visit Bermuda after a thirty four year hiatus.  I  had always  retained the memories of  the beautiful beaches with […]

May '10

The Fabulous Seventies

I have come to realize that all my years of working hard raising a family and managing to do Jack La lane once in awhile and then Jane Fonda and so on has given me the edge on aging.  Many years ago someone mentioned that the “Yogi’s” ate yogurt every day and managed to live […]

May '10

Still Smiling

I now know first hand that laughter is contagious and beneficial to our mental and physical health and outlook in our quest for being in the best of condition. My cruise mate and I had never traveled together prior to this trip and I was a little leery about it, but it turned out wonderful […]

Apr '10

Cruise to Bermuda

Back in 1976 I was fortunate to have taken my first cruise on the Home Lines ship named the Doric.  It would take us to Bermuda and spend three days in port being able to shop and take in the beautiful beaches and the clean impressive stores and streets.  I was so impressed that it […]