Ms. Millie and Friends

Crazy title for a odd ball day that started with a ninety minute class of power yoga.  Each week,  I find I am able to add a pose to the very many that we do and I enjoy challenging myself.  My planks have definitely made my arms stronger and I truly believe the downward dogs […]

Today was my ninth acupuncture treatment and I am in awe of how wonderful I feel.   My closest friends and neighbors have all commented on the healthy pink glow to my complexion plus my slower pace of breathing.   I  literally feel like a weight has been lifted off my chest. I am totally committed […]

After seven weeks of being stuck and relaxing for an hour,  the results are in and they are positive.  One of the benefits thus far is my glowing pink complexion “au natural”.   Previously,  blushes and foundation were my tools to enhancing my complexion. Now with just a dab of lip color,  I look radiant. […]

Today was my third visit with the acupuncturist and I am truly blown away with the results thus far.   A few days after the first visit and many needles in different areas,  it seemed I didn’t cough as much and I didn’t get the shortness of breath as often.  In addition to the treatment,  I […]

A few years ago I had a problem with an achy shoulder and after exhausting hours of therapy and heavy doses of Advil I finally sought out an acupuncturist and like magic the pain was gone and has stayed that way. Today,  I paid a visit to that same wonderful person that helped me back […]