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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for the ‘Health’ Category

Sun
7
Feb '16

Thankful and Grateful

Two months ago I did the unthinkable and fell and fractured my hip,  Being Ms Independent all my life has me asking for help with every thing it seems.  My emphysema has been compromised as well and it doesn’t leave me happy.  But in spite of it all I am grateful to my sons for […]

Fri
13
Apr '12

Yoga Butt

Someone told me years ago that practicing yoga would benefit not only my mind but my body and balance, too.   I put yoga to the test a few weeks ago when I did the unthinkable (walking up an incline with platform shoes on) and lost my balance.   If it were not for my quick thinking […]

Sat
3
Mar '12

Doctor’s Orders Brought Me Back

Here I am, foggy-groggy and worn out from medicines prescribed for my slight case of pneumonia.  This has been a battle ever since my flu shot back last September.  My doctor and I feel that this year’s flu-shot caused me to experience muscle failure-thrush from the steroid inhaler and bronchitis.  I no sooner think I […]

Mon
17
Oct '11

Counting My Blessings

I believe we all walk into our doctors office for our annual or semi-annual exam with trepidation.  We are in fear of hearing bad news and the  big “C” word  that follows it.  It just seems that more people are being diagnosed with some form of cancer and it is hitting all ages., In the […]

Tue
19
Jul '11

The Squeeze Bit Back

Odd title but it is the only explanation I could think of after looking at my blown up pointer finger.   It was around 2 p.m. this afternoon when I decided I would wipe my window sills and shine up the windows with some Windex and paper towels.  I finished all of my rooms and […]