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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for April 30th, 2012

Mon
30
Apr '12

Thumbs Up

Today I managed to do two of my favorite classes back to back and not feel winded or tired.  Only two poses in the Hatha yoga class gave me a little hesitation but other than that I did great.   So much so that I stayed for the Pilates class that I haven’t done in months […]