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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for January 30th, 2011

Jan '11

Is it a Cold or Allergies?

My eyes are watering and I am sniffling like a little kid and to be honest,  I feel miserable.  No aches or pains but just the blahs plus the fact that I could not do my Yoga practice today is in itself an indicator of just how bad I am feeling.   I never give […]