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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for January 25th, 2011

Tue
25
Jan '11

My Intro to Exercise

Part of Ms. Millie's adventure in - (No comments) | Tags: , , ,

The man who started me making all these crazy faces in addition to marching in place and doing arm exercises has passed away at the wonderful age of 96.  The one and only Jack LaLanne had been my inspiration for all of these years as he convinced me way back in the 60’s with his […]