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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for June, 2010

Fri
18
Jun '10

The Pilates Reformer

Well today was the day that I was introduced to the piece of equipment that will mold and tone my muscles.  The yoga practice continues to enhance my mind- body  connection and balance but this reformer with the guidance of Michelle the amazing trainer will have me in tip- top shape for Senior Fitness 2010 […]

Thu
17
Jun '10

I Am In Love With Quincy

Now don’t you all get excited about Ms Millie finally finding Mr Right as it hasn’t happened yet!  My good neighbors Ted and Caroline have the cutest puppy that is not quite a year old and you guessed it!  Quincy is his name and he is the most lovable dog and so smart, too.  For […]

Tue
15
Jun '10

Growing, Not Shrinking (Inches)

Somewhere in my life’s journey thus far  I read and was told by many that as we age we tend to compress our spines and therefore become shorter in height. I told this to my granddaughter eighteen years ago when she was only two,  and she looked at me with a quizzical eye,  as she […]

Sun
13
Jun '10

Lucky Number 7

Inside the cutest birthday card,  I enclosed seven $1.00 bills clipped together to celebrate each year and a single $1.00 bill for good luck in the coming year.  This was something my Mom did with us and my children and so  I thought,  it might be nice to continue this nice tradition.  So,  with my […]

Thu
10
Jun '10

Training Day

Tomorrow I will be taking a tour around the Community Hospital to become familiar with the surroundings and different areas.  This is necessary in order for me to be a volunteer.  My plan is to shadow another clown and become a duo once or twice a week and bring some joy and happiness to the […]