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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for October 26th, 2008

Oct '08

Another Sunday Morning

For the first Saturday in months I did not do my normal 1 hour workout and I feel deprived.  I worked so hard on Thursday and Friday that I didn’t think my legs could do another lift or squat, so I bowed out of the Saturday class.  I guess addictions can come in many forms, […]