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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for May 15th, 2008

May '08

Words to Smile By

Thursday’s are usually started off at 10 in the morning when I arrive at the Harmony Yoga and Pilates Studio to do my 1 hour Pilates class. Sometimes the room is full and other times we have five or six and plenty of room to move around. Either way, we all manage to work our […]