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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for January, 2008

Sun
13
Jan '08

The Big Birthday Year

My second born son will be having his 44th birthday on Thursday.  My goodness it seems like only a a few  years ago it was 1964.   I recall his  Dad and I having a babysitter for our 5 year old, so we could go to the World’s Fair in Flushing, NY.  It was a treat […]

Fri
11
Jan '08

The Dating Game

Curious how many people are out there frustrated with the dating scene for the 50 plus group?  What has happened to the old fashioned way of meeting for a cup of coffee or a light meal and having a getting to know you kind of conversation?  When did SEX become the priority topic after half hour?  I […]

Thu
10
Jan '08

Planning a Happy Day

One of my New Years resolutions is to have more happy days every month.  I decided that as soon as I open my eyes I will say thank you and smile and then do a wonderful head to toe stretch.  Arms up overhead reaching for the stars and legs reaching as far as possible.  In […]

Wed
9
Jan '08

Company for Easter

Just received the best news “My Grandson Joey” will be visiting me on his Spring break in March. He will be here for a week and Easter Sunday will be just great. Now, I can plan to color eggs with him (loved to do that with my sons-many years ago) maybe even have an egg […]

Fri
4
Jan '08

My Formula for Looking and Feeling Young

Our spine dictates our age said “Joseph Pilates”, creator of the Pilates concept in exercise. Contrology is one of his principles. I have been practicing pilates and yogalates for the past year, 2-3 times a week and the results are phenomenal. My posture is upright with shoulders back and my core is tight almost as […]