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Pictures from Ms. Millie and Friends

Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for January 26th, 2008

Sat
26
Jan '08

The Benefits of Exercise

Today, while I was having my nails done, the technician remarked about “how soft my skin was and not wrinkly and dry”  as most older people’s skin tends to be.   I had heard,  you can tell a person’s age by their hands  and somehow I had thought, mine did look old.   While he massaged the lotion […]