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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for January 10th, 2008

Thu
10
Jan '08

Planning a Happy Day

One of my New Years resolutions is to have more happy days every month.  I decided that as soon as I open my eyes I will say thank you and smile and then do a wonderful head to toe stretch.  Arms up overhead reaching for the stars and legs reaching as far as possible.  In […]