I am quite happy that it is Friday with only one more day to complete two weeks of exercise with only a two days rest. It has definitely given me a renewed zest along with starting to show some muscle in my upper arms, which hopefully will camouflage my wrinkling skin. It is part of the aging process I realize, but accepting it isn’t easy. I believe that if I do more reps with increased weights, it will definitely change the definition of my arms and strength ability. Currently I am using 2 and 3 lb and next week I will probably do 3 and some with 4 lbs with my goal of 5 lb by the end of August.
Sunday (Fathers Day) I will be missing my Daddy (as always) and also calling my sons and wishing them Happy Dad’s day. That afternoon, I will be attending a Direct from Broadway show produced by John Leggio and his students performing 70 songs from 50 shows. The ages range from 3-17 as well as faculty members that have performed elsewhere professionally. It should be a wonderful uplifting afternoon and I will be singing and tapping along to the music.
For all of you Dads out there “Happy Fathers Day” and a wonderful weekend to all…….
Current Mood: Cool