This weather is playing havoc with my lungs and sinuses. It is breath-taking to say the least and for someone with COPD it is disastrous. I try faithfully to keep my stamina and health going by doing Yoga 3-5 times a week just to keep my lungs functioning but today I was out of breath and used my inhaler and then my nebulizer when I reached home. It is times like these that I get frustrated and mad at myself for having ever smoked. Although I know the damage is done and not reversible I am thankful that I had the good sense to stop smoking twelve years ago.
But I think I need to move out of Florida until the weather cools off. I am open to suggestions.
Current Mood: Sad