Ms Millie and Friends: Ms Millie, the sassy so-called senior, says it like she sees it. Follow & join in her personal search for inner peace and joy.  New friends and old always welcome to chime in their views.

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Sun
24
Jan '10

Happy Sunday Everyone

Where is the time going so quickly?  It sure seems like only yesterday, we were wishing each other a Happy New Year and I was suggesting you do 10 sit-ups.

I wonder just how many of  you did one or two just to see if you could.  Maybe some of you have done a few more or tried doing the breathing exercise to relax and also strengthen your lung capacity.

At the least,  if only you started smiling a bigger smile or having a chuckle over some little thing or just laughing at loud.  I know for a fact that once you do it and you feel the incredible relaxation, you will continue to find things to relax by.

It becomes addictive in a good way and besides it is so good for us to be silly.   Personally, I have been slap stick silly lately trying to juggle all the things I volunteered for and wondering how will I do them all and do it effectively?

But keeping busy is Ms Millie’s nature and doing nothing is hard to do.  For now I will say good night and enjoy your Sunday.

Current Mood:Playful emoticon Playful

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