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Ms. Millie and Friends

Ms. Millie, the sassy so called senior that some call a motivational force, cordially invites you to join her quest to stay youthful and feel better, inside & out.

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Archive for October, 2008

Thu
30
Oct '08

Preventive Medicine

Earlier this month, I wrote about my sore arms after receiving a pneumonia vaccine in one arm and this year’s flu vaccine in the other. Radiating from the site on my arm where the flu vaccine was administered were painful red streaks all the way down to my wrist. This had never happened to me […]

Wed
29
Oct '08

Making a Difference

Some of my regular readers know that I volunteer for my elementary school and also as an Ombudsman (advocate for the Aged and Challenged adults).  Today,  my first grade children were going to a pep rally, which meant my time was shortened by a half hour that I would be there.  I helped my little Fabian with […]

Tue
28
Oct '08

The Visitor’s are Back

Today was the perfect weather for showing off our sweaters, hoodies and jeans.  The little ones were bundled up at the bus stops with their little hands tucked in their pockets. Yet, by lunchtime, I could feel the chill dissipating with the afternoon sun as I drove to the supermarket.  Sure enough the air was blasting […]

Mon
27
Oct '08

The Big Chill

Surprised to hear the weather forecaster saying Florida is in for the coldest night of the year. In addition the thermometer should be around 46 in the morning hours. That is cold for us Floridians, and all my complaining about heat and humidity are over for now. I need to find my favorite blanket to […]

Sun
26
Oct '08

Another Sunday Morning

For the first Saturday in months I did not do my normal 1 hour workout and I feel deprived.  I worked so hard on Thursday and Friday that I didn’t think my legs could do another lift or squat, so I bowed out of the Saturday class.  I guess addictions can come in many forms, […]